One of the oldest methods of birth control is the “pulling out” technique, also known as withdrawal or coitus interruptus. The idea behind this method is that a man withdraws his penis from his partner’s vagina before he ejaculates, thus preventing semen from entering the woman’s body and fertilizing an egg. However, the effectiveness of pulling out as a form of birth control is often debated.

Some couples choose pulling out because it doesn’t involve hormones or devices, making it a natural and accessible option. However, studies have shown that even when performed correctly, pulling out has a failure rate of about 22% over the course of a year, meaning that 22 out of 100 couples who use this method will become pregnant. When not done correctly or consistently, the failure rate can be as high as 27%.

While some may argue that pulling out is better than using no protection at all, it’s important to note that this method does not protect against sexually transmitted infections (STIs). For individuals who want to avoid both pregnancy and STIs, using condoms or other forms of barrier methods in addition to pulling out may be a more effective option.

How Effective is the Pulling Out Method?

What is the Pulling Out Method?

The pulling out method, also known as withdrawal or coitus interruptus, is a type of birth control in which the man pulls out his penis before ejaculation to prevent sperm from entering the woman’s body. This method is often used by couples who don’t want to use other forms of birth control or can’t afford them.

How Effective is the Pulling Out Method?

The pulling out method is not very effective at preventing pregnancy. According to plannedparenthood.org, about 1 in 5 women who use this method will get pregnant within a year. This is because some sperm may be released before ejaculation or may leak from the penis before withdrawal.

Additionally, the pulling out method does not protect against sexually transmitted infections (STIs). If you are not in a monogamous relationship and want to avoid STIs, it is important to use condoms or get tested regularly.

Should I Use the Pulling Out Method?

If you are looking for a reliable form of birth control, the pulling out method is not the best choice. There are many other forms of birth control that are much more effective at preventing pregnancy, such as condoms, the pill, or an IUD.

However, if you do choose to use the pulling out method, make sure to communicate with your partner and have a backup plan in case of accidental ejaculation. It is also important to get tested regularly for STIs if you are not in a monogamous relationship.

In conclusion, while the pulling out method may seem like an easy and cost-effective form of birth control, it is not very reliable and does not protect against STIs. It is important to explore other options and talk to your healthcare provider about what method may work best for you.

The Risks of Using the Pulling Out Method

Pregnancy

Despite being commonly used, the pulling out method is not as effective at preventing pregnancy as other forms of contraception. In fact, there is a 22% chance of becoming pregnant if the method is not used correctly.

STIs

The pulling out method does not protect against sexually transmitted infections (STIs). This means that if you or your partner have an STI, there is a risk of transmitting it. It is important to get tested regularly if you are sexually active.

Anxiety and Stress

Using the pulling out method can be stressful and anxiety-inducing, as there is always a risk of pregnancy. This can affect the enjoyment and pleasure of sex, and lead to feelings of anxiety and stress.

False Sense of Security

Using the pulling out method can give a false sense of security, as it does not require a physical barrier like condoms or the pill. This can lead to increased risk-taking behaviour, and more risk of unplanned pregnancy or STIs.

Lack of Control

The pulling out method requires a high level of self-control and communication between partners. If one partner is unable to control themselves or communicate effectively, the method is likely to fail. This can lead to unintended pregnancy or STIs.

Conclusion

While the pulling out method is better than no protection at all, it is not a reliable form of birth control. If you are sexually active, it is important to speak with a healthcare provider about other contraceptive options that may be more effective at preventing pregnancy and protecting against STIs.

How to Perfect the Pull Out Method

Learn Your Cycle

Knowing when you ovulate can help you predict when you’re most likely to get pregnant. This knowledge can be helpful when using the pull out method because you can avoid having unprotected sex during your fertile window. You can track your cycle using apps, basal body temperature tracking, or ovulation predictor kits.

Communicate with Your Partner

The pull out method requires cooperation from both partners. Make sure you and your partner are on the same page about using this method as your form of contraception. It’s important to communicate about when to pull out and to trust that your partner will do so. If you don’t feel comfortable relying solely on the pull out method, consider using a backup method of contraception.

Practice Self-Control

The pull out method requires self-control from the partner who is ejaculating. It’s important to be aware of your body’s physical response and to pull out before ejaculation occurs. Practicing self-control can take time and practice, but it’s essential for the success of this method.

Use Lubrication

Using lubrication can help reduce friction and make it easier for the partner who is pulling out to do so effectively. Be sure to use a water-based lubricant, as oil-based lubricants can weaken latex condoms and increase the risk of pregnancy and STIs.

• Learn your cycle to avoid unprotected sex during your fertile period
• Communicate with your partner about pulling out
• Practice self-control during sex
• Use a water-based lubricant to reduce friction

What You Need to Know Before Trying Pulling Out

1. It’s Not a Reliable Form of Birth Control

Pulling out, or the withdrawal method, involves the man pulling his penis out of the vagina before ejaculation, with the goal of preventing sperm from entering the woman’s body. While this may seem like a simple and easy method, it is not a reliable form of birth control. Even if the man pulls out before ejaculating, there may still be sperm present in pre-ejaculate fluid, which can lead to pregnancy.

2. It Doesn’t Protect Against STIs

Pulling out also does not protect against sexually transmitted infections (STIs). STIs can be transmitted through skin-to-skin contact, and the withdrawal method does not provide any barrier or protection.

3. It Requires Trust and Communication

The withdrawal method requires a high level of trust and communication between partners. Both partners need to be on board with using this method, and the man needs to be able to withdraw in time to prevent pregnancy. This can be difficult, especially if alcohol or drugs are involved.

4. It Can Be Stressful and Anxiety-Inducing

Using the withdrawal method can be stressful and anxiety-inducing, as there is always a risk of pregnancy. This can lead to decreased sexual pleasure and enjoyment, making it less appealing for some couples to use this method.

5. There Are Other, More Effective Birth Control Options Available

There are many other effective forms of birth control available, including condoms, birth control pills, intrauterine devices (IUDs), and more. It’s important to talk to your healthcare provider about your options and find a method that works best for you.

• Conclusion: While pulling out may seem like a convenient and easy method of birth control, it is not a reliable or effective option. It’s important to consider other forms of birth control and have open and honest communication with your partner about your choices.

Alternatives to the Pulling Out Method

Condoms

One of the most popular and effective forms of contraception is the use of condoms. They not only prevent pregnancy but also offer protection against sexually transmitted infections. There are various types of condoms available, including those made of latex, polyurethane, and lambskin. It is important to note that oil-based lubricants should not be used with latex condoms as they can damage the material.

Birth Control Pills

Another popular form of birth control are birth control pills. These pills contain hormones which prevent ovulation and thicken the cervical mucus, making it difficult for sperm to travel to the egg. It is important to take the pill at the same time each day to ensure effectiveness.

Diaphragms

A diaphragm is a silicone cap that is inserted into the vagina to cover the cervix. It is often used in combination with spermicide to increase effectiveness. Diaphragms must be fitted by a healthcare professional and inserted prior to sexual activity.

IUDs

An IUD, or intrauterine device, is a small T-shaped device that is inserted into the uterus by a healthcare professional. It works by preventing fertilization and implantation of a fertilized egg. There are both hormonal and non-hormonal IUDs available.

• Hormonal IUDs release progestin, a hormone that thickens the cervical mucus and prevents ovulation.
• Non-hormonal IUDs release copper, which immobilizes the sperm and prevents fertilization.

Sterilization

Sterilization is a permanent form of birth control that involves surgical procedures to prevent pregnancy. For women, this can include tubal ligation or removal of the fallopian tubes. For men, this can include vasectomy, which involves blocking the tubes that carry sperm.

Fertility Awareness Methods

Fertility awareness methods involve tracking ovulation and abstaining from sexual activity during fertile periods. It is important to note that these methods require strict adherence to rules and may not be as effective as other forms of contraception.

Note: It is important to discuss birth control options with a healthcare professional to determine the best option for you and your partner.

Where to Get More Information About Pulling Out

Planned Parenthood

Planned Parenthood is a non-profit organization that offers reproductive health care services and education to individuals of all genders. They have a lot of information on their website about birth control options, including the pull out method. They also provide resources on how to use the method correctly and effectively.

You can visit their website at https://www.plannedparenthood.org/.

Sexual Health Clinics

Sexual health clinics are another great resource for information about birth control options, including pulling out. They can provide you with more personalized information and advice based on your individual situation.

You can find a sexual health clinic near you by searching online or through your local health department.

Books and Online Resources

There are also many books and online resources available with information about pulling out and other birth control options. Some popular books include The Pull Out Method by Francesca Naish and The Joy of Withdrawal by John and Beverly Hickey.

Online resources such as Scarleteen and Bedsider also have information and advice about birth control options including the pull out method.

• Scarleteen
• Bedsider

Real-Life Experiences with the Pulling Out Method

Positive Experiences

Many couples report having success with the pulling out method as a form of contraception. One woman shared that she had been using this method with her partner for over a year without any pregnancy scares. Another couple stated that they had been using the method for several years without any issues.

For some individuals, the pulling out method may offer a sense of control or comfort in their sexual practices. One man shared that he preferred using this method because he felt more in tune with his partner’s body and could ensure that they both had a positive and safe experience.

Negative Experiences

Despite many positive experiences, the pulling out method is not foolproof and can still result in unintended pregnancy. Some couples may not have the coordination or self-control necessary to effectively use this method.

One woman shared that she became pregnant while using the pulling out method with her partner. She stated that they had been using this method for six months without any issues, but one time they were careless and it led to a pregnancy.

Conclusion

The pulling out method can be a viable option for some couples as a form of contraception, but it is important to understand that it is not 100% effective. Ultimately, it is up to each individual and their partner to decide what form of birth control works best for their unique situation and preferences.

If considering using the pulling out method, it is recommended to also use a backup method such as condoms to increase effectiveness and reduce the risk of unintended pregnancy and sexually transmitted infections.