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Corns and Calluses

Corns and calluses develop from repeated friction, rubbing or irritation and pressure on the skin. Corns and calluses typically form on the bony or prominent areas of feet. On the hands, they (more likely calluses) form on the areas where there is ongoing rubbing against the skin.

Corns and Calluses

Corns generally occur on the tops and sides of the toes. A hard corn is asmall patch of thickened, dead skin with a packed center. A soft corn has amuch thinner surface and usually occurs between the 4th and 5th toes. A seedcorn is a tiny, discrete callous that can be very tender if it’s on aweight-bearing part of the foot. Seed corns tend to occur on the bottom of thefeet, and some doctors believe this condition is caused by plugged sweatducts.

Calluses can develop on hands, feet, or anywhere there is repeated friction– even on a violinist’s chin. Like corns, calluses have several variants. Thecommon callus usually occurs when there’s been a lot of rubbing against thehands or feet. A plantar callus is found on the bottom of the foot. Read more about corns and calluses – symptoms, treatments andprevention.

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Text: “Understanding Corns and Calluses – the Basics”, WebMD Medical Reference

What makes healthcare so expensive in America? Rather than mere overuse of medical services, a study published in the Journal of the American Medical Association found that the high cost of medical treatments and procedures is what makes healthcare expenditures twice as costly in the U.S. than in other wealthy countries, The Washington Post

Corns and Calluses

Corns and calluses develop from repeated friction, rubbing or irritation and pressure on the skin. The most common cause is shoes that don’t fit properly. With a little bit of attention and care, most cases of corns or calluses can be prevented.

Overview

What are corns and calluses?

Corns and calluses are a buildup of hard, thick areas of skin. Although these hardened areas of skin can form anywhere on your body, you’ll usually see them on your feet, hands or fingers.

Corns

Corns tend to be small and round. You are most likely to see corns on the tops or sides of your toes. There are several types of corns:

Hard corns: These are small, hard dense areas of skin usually within a larger area of thickened skin. Hard corns usually form on the top of toes – areas where there is bone pressure against the skin.
Soft corns: These corns are whitish/gray and have a softer, rubbery texture. Soft corns appear between the toes.
Seed corns: These corns are small and usually form on the bottom of feet.

Corns, typically small and round, form on top (hard corns), sides (soft corns) and bottom (seed corns) of your toes and foot.

Calluses

Calluses are hard and thick patches of skin. Compared with corns, calluses are larger and have a more irregular (more spread out) shape. You are most likely to see calluses on the bottom of your foot on the bony areas that carry your weight – your heel, big toe, the ball of your foot and along the side of your foot. Some degree of callus formation on the bottom of your foot is normal.

Calluses are also often seen on hands. For instance, calluses form where there is repeated friction or rubbing– like on the tips of fingers of guitar players or the hands of gymnasts, weightlifters, or craftsmen.

Calluses form on the weight-bearing areas of your feet.

How do corns and calluses form?

Corns and calluses develop from repeated friction, rubbing or irritation and pressure on the skin. Corns and calluses typically form on the bony or prominent areas of feet. On the hands, they (more likely calluses) form on the areas where there is ongoing rubbing against the skin.

The hardened layers of skin of corns and calluses are actually your body’s way of protecting the underlying skin from the irritation and pressure.

Who is more likely to get corns or calluses?

You are more likely to develop corns or calluses if:

You already have medical conditions that change the normal alignment of the bones in your feet. For example, arthritis in your feet, bunions, bone spurs or hammertoes.
You have one or more of the causes of corns and calluses discussed in this article.
You walk without socks.
You wear shoes that are too narrow for your foot.
You smoke cigarettes.

Are corns and calluses painful?

Corns and calluses may or may not be painful. Some corns and calluses may not be painful when they first develop but then become painful over time as they thicken. The raised areas of skin – especially of corns – can be tender or sensitive to touch or pressure. Calluses tend to be less sensitive to touch than the normal skin around it. Sometimes cracks (called fissures) form in a callus. Fissures can be painful. If you had a corn or callus that becomes infected, you will likely feel pain or at least some discomfort.

What are the complications of having corns and calluses?

Untreated (or unsuccessfully) treated corns and calluses might grow larger in size until you fix what caused them to develop in the first place.

Corns or calluses can become infected. This can be painful and make walking difficult. You may need medical or even surgical treatment.

Symptoms and Causes

What are the most likely causes of corns and calluses?

Corns and calluses have many of the same causes. These include:

Shoes that don’t fit properly. This is the most common cause of corns on the top of the feet. Shoes that are too tight or have areas that rub against your skin cause shearing, friction and pressure. Women who frequently wear high-heeled shoes often develop calluses on the balls of their feet from the downward pressure on this area when walking.
Standing, walking or running for long periods of time.
Physical hobbies, sports activities or work/labor that put pressure on your feet.
Going barefoot.
Not wearing socks with footwear.
Having socks and/or shoe linings that slip and bunch up under your feet while in shoes.
Walking with improper posture – walking too heavily on the inner or outer edge of your foot.
Physical hobbies, sports activities or work/labor that cause repeated friction on an area of skin on your hands or fingers.
Structural foot deformities or altered biomechanics (hammertoes, tailor’s bunions, deformities from birth).

What are the most likely symptoms of corns and calluses?

Common symptoms include:

Hardened areas of skin where there is repeated friction or pressure on the skin (corns and calluses).
Small, round, raised bump of hardened skin surrounded by irritated skin (more likely to be a corn).
Thick, hardened, larger typically more flatten patch of skin (more likely to be callus).
Less sensitivity to touch than the surrounding skin (more likely to be callus).
Raised area of bump may be painful or cause discomfort (more likely to be corn).
Pain, redness, blisters.

Diagnosis and Tests

How are corns and calluses diagnosed?

It’s not difficult to diagnose corns and calluses. No tests are required. A simple visual exam of the skin is usually all that is needed. Your doctor may ask you questions about your job, how much walking and standing you do, and in what activities you participate. If your corn or callus is on your foot, your doctor may ask you to walk to check your posture and the way you walk, ask about your footwear and ask how you take care of your feet.

Management and Treatment

How are corns and calluses treated?

Treatment depends on your symptoms and what caused the corn or callus. For the typical corn or callus, removing the buildup of skin is an effective treatment. Follow these steps:

Soak the area with the corn or callus (let’s use your foot as an example) in warm water until the skin softens – usually 5 to 10 minutes.
Wet a pumice stone or emery board.
While the skin on your foot is still soft, gently move the pumice stone or emery board across the corn or callus to remove dead tissue. Continue to file down the corn or callus, moving the stone or board in one direction. Be careful. Do not remove too much skin. This could lead to bleeding and an infection.
Apply a moisturizing cream or lotion to the corn or callus and surrounding dead skin every day. Look for products that contain urea, salicylic acid, or ammonium lactate. These ingredients will soften the skin over time.

Other care tips include:

Surround your corn or callus with donut-style adhesive pads or make your own donut pad from mole skin. (The corn should be in the center hole area of the donut.) Mole skin padding and other corn and callus products can be purchased at your local drugstore. Padding helps protect the corn or callus from irritation and relieves pain and pressure.
Wear properly sized and shaped footwear. Wear shoes with increased width and height in the toe area. Consider buying footwear at the end of the day when your feet are slightly swollen.
Keep your toenails trimmed. Long toenails can make your toes push against the top of your shoe causing friction and increased pressure. Cut toenails straight across. Do not round the corners.
If your corns or calluses are painful, apply a cold pack to reduce the pain and swelling for no more than 10 to 20 minutes at a time.
Never try to cut out, shave away or remove corns or calluses with a sharp object.
Do not try to treat corns or calluses if you have diabetes, have poor circulation, are prone to infections or have delicate skin. See your doctor.

Should I try over-the-counter medications to treat my corns or calluses?

Over-the-counter products used to dissolve corns and calluses contain harsh chemicals. If you aren’t precise in applying the chemical, it can injury the surrounding healthy skin. If you have diabetes, do not self treat. See your doctor due to the foot complications possible with diabetes.

Is surgery ever needed for corns and calluses?

Most corns and calluses can be managed by following the simple tips listed in this article – namely, avoid snug-fitting shoes and removing any corns or calluses with a pumice stone after soaking your feet in warm water.

Surgery may be considered if you have a structural deformity in your foot or toes that results in the repeated development of corns or calluses. In this case, your surgeon may need to remove or realign bone tissue. Other reasons for surgery are if the corns or calluses are extremely painful or if they prevent you from walking comfortably or normally.

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Corns and Calluses