The 10 Best Mattresses for Pressure Point Relief
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- Best hybrid mattress for all sleepers:Saatva Classic Mattress | Skip to review
- Best splurge-worthy hybrid mattress:Casper Wave Hybrid Mattress | Skip to review
- Best foam mattress for hot sleepers:Nectar Premier Mattress | Skip to review
- Best mattress for active lifestyles:Zoma Hybrid Mattress | Skip to review
- Best latex hybrid mattress:Nolah Natural | Skip to review
- Best hybrid mattress for couples:The WinkBed | Skip to review
- Best foam mattress for side sleepers:Tuft and Needle Mint Mattress | Skip to review
- Best foam mattress for all sleepers:The Purple Mattress | Skip to review
- Best luxury hybrid mattress for all sleepers:Leesa Legend Mattress | Skip to review
- Best organic mattress:Avocado Green Mattress |Skip to review
If you’ve ever woken up with a sore back, hip, or shoulder, you can probably blame your mattress. A mattress that’s too hard or too soft can aggravate pressure points, which are the spots on your body where you feel the most pressure when lying down.
These can vary depending on how you like to sleep. For example, if you sleep on your side, you might experience more pressure on your hips and shoulders.
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Fortunately, there are mattresses designed to help. To get you started on your search, we rounded up 10 of the best mattresses for pressure points so you can rest easy.
“The correct mattress will minimize pressure points and provide a larger area of support to avoid overstressing small areas,” explains Dr. Lynelle McSweeney, a doctor of chiropractic in Reno, Nevada.
“There’s no single best mattress for everyone,” says McSweeney. “Things like individual height, weight, age, body temperature, and preferred sleeping position all play a role in what mattress comfort means to you.”
Still, the best mattresses for pressure points offer sound support to your body and help you maintain good posture, even when you’re lying down. Your mattress should conform to your body, no matter how you sleep, to keep your pressure points supported and your spine in a neutral position.
There’s a lot to consider when mattress shopping, particularly when you’re looking for an option that will specifically relieve pressure point pain. Here’s what we considered when putting together our list of the best mattresses for pressure point relief:
- Materials: We looked for options made with pressure-relieving materials like latex and memory foam that also offer adequate spinal support.
- Overall safety: Our top picks meet federal safety requirements.
- Indications of quality: We prioritized brands with standards and certifications, like CertiPUR-US, that indicate a high level of quality.
- Trial period: We looked for brands that offer generous trial periods since the best way to figure out if you’ll actually like a mattress is to sleep on it.
- Manufacturer warranties: We also checked for reasonable warranties with purchase.
- Customer feedback: We looked carefully at reviews of all the mattresses on our list to see what customers had to say.
Pricing guide
We compared prices for standard queen-size mattresses. Prices vary depending on mattress size and manufacturer.
Best hybrid mattress for all sleepers
Saatva Classic Mattress
Price: $$
Type: hybrid
Height: 11.5 or 14.5 inches (in.)
The Saatva Classic is a hybrid mattress that combines a coil spring system with memory foam. The pillow top is made with cushioning CertiPUR-US certified foam to relieve pressure in the hips, back, and shoulders.
The mattress is offered in three firmness options and two heights. That makes it easy to find the right option regardless of your preferred sleep position.
The Saatva Classic is made with recycled steel and organic cotton. The company offers a 180-night trial and free white-glove delivery.
Pros
- choice of heights
- choice of firmness
- CertiPUR-US certified foam for pressure relief
Cons
- higher price point
- doesn’t ship as a bed in a box
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Best splurge-worthy hybrid mattress
Casper Wave Hybrid Mattress
Price: $$$
Type: hybrid
Height: 13 in.
The Casper Wave Hybrid Mattress was designed to limit aches and pains, no matter how you like to sleep.
Gel pods, which offer more support than foam alone, are situated to maintain proper spinal alignment and prevent sinking. A hybrid design combines three layers of perforated foam with springs for lift and airflow. In addition, the mattress cover is made from up to 121 recycled bottles.
Reviewers compare sleeping on the Casper Wave Hybrid to sleeping on a cloud. The company offers a 100-night trial and a 10-year limited warranty.
Pros
- gel pods for extra support
- includes recycled materials
Cons
- higher price point than some competitors
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Best foam mattress for hot sleepers
Nectar Premier Mattress
Price: $
Type: memory foam
Height: 13 in.
The Nectar Premier Mattress is a great pick for hot sleepers. A cooling cover draws away body heat, while gel-coated, CertiPUR-US certified memory foam helps regulate body temperature. The company says the foam is higher density than most, which may help support pressure point relief.
Nectar offers a 365-night home trial, and the mattress is guaranteed for as long as you own it.
Pros
- designed for cooler sleep
- CertiPUR-US certified foam with higher density can provide more pressure relief
- generous home trial and warranty
Cons
- memory foam may not be supportive enough for all sleepers
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Best mattress for active lifestyles
Zoma Hybrid Mattress
Price: $$
Type: hybrid
Height: 12 in.
The Zoma Mattress is designed to relieve pressure point pain for a good night’s sleep. The gel layer cushions and conforms to your body without the “sinking in” feeling. A high-density coil base cradles your hips and shoulders for proper spine alignment.
Reviewers with active lifestyles, including personal trainers, fitness enthusiasts, and construction workers, rave about the restorative sleep they enjoy on the Zoma.
The mattress is made in the United States with CertiPUR-US certified foam and a manufacturing process that exceeds the standards of the Clean Air Act. It comes with free shipping, a 100-night free trial, and a 10-year warranty.
Pros
- great price point
- CertiPUR-US certified gel foam for cushioning alignment
Cons
- one option for firmness and height
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Best latex hybrid mattress
Nolah Natural
Price: $$$
Type: latex hybrid
Height: 11 in.
The Nolah Natural mattress is made with hypoallergenic Talalay latex and a layer of supportive coils.
Latex is responsive, buoyant, and can offer impressive pressure relief, so it’s a good mattress material for a more comfortable night’s sleep.
Verified buyers call the Nolah Natural a dream thanks to its comfort and pressure-relieving support.
Nolah offers a 120-night home trial and free shipping. The mattress also comes with a lifetime warranty.
Pros
- latex offers impressive pressure relief
- hybrid design is supportive
Cons
- mattress is very heavy, according to reviewers
- higher price point than some competitors
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Best hybrid mattress for couples
The WinkBed
Price: $$$
Type: hybrid
Height: 13.5 in.
Designed to eliminate muscle tension, align your spine, and relieve joint pressure, The WinkBed is made for a better night’s sleep.
The hybrid design combines stabilizing gel foam and steel pocket springs. That means no motion transfer, even if you share your bed with a restless sleeper. The mattress also comes with a choice of firmness levels to accommodate your preferred sleeping position.
All materials are eco-friendly and sourced in the United States. The WinkBed uses an all-natural fire barrier with no chemicals or additives.
The company offers a lifetime durability warranty and a 120-night trial period.
Pros
- eco-friendly materials
- hybrid design minimizes motion transfer and relieves pressure
- choice of firmness levels
Cons
- higher price point than some competitors
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Best foam mattress for side sleepers
Tuft and Needle Mint Mattress
Price: $$
Type: adaptive foam
Height: 12 in.
The Tuft and Needle Mint Mattress is specifically designed to offer pressure relief. It’s made with two layers of CertiPUR-US certified adaptive foam for support and comfort. Cooling gel beads stack under pressure for additional support.
While foam mattresses have a reputation for growing uncomfortably warm, the Mint Mattress is made with graphite to draw away body heat. Reviewers say the mattress is cushy yet firm.
You can try the Tuft and Needle Mint Mattress for 100 days, and it comes with a 10-year warranty.
Pros
- cooling features
- adaptive support for pressure relief
Cons
- all-foam design may not be supportive enough for all sleepers
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Best foam mattress for all sleepers
The Purple Mattress
Price: $$
Type: gel and foam
Height: 9.25 in.
This mattress is made with a CertiPUR-US certified foam base. It’s designed to relieve discomfort by adapting to both your body and sleep position. What’s more, it’s breathable to help keep you cool and comfortable throughout the night.
The Purple Mattress is made in the United States with hypoallergenic and nontoxic materials. Reviewers generally say it’s supportive and comfortable.
The company offers a 100-night trial and a 10-year warranty with free shipping and free returns.
Pros
- proprietary gel grid is designed to eliminate pressure point pain
- hypoallergenic and nontoxic materials
Cons
- thinner profile may not support all sleepers
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Best luxury hybrid mattress for all sleepers
Leesa Legend Mattress
Price: $$$
Type: hybrid
Height: 12 in.
The Leesa Legend has two layers of pocket springs and micro coils for hip and shoulder support and four layers of CertiPUR-US certified memory foam for plush comfort. The top layer of medium-firm foam provides body contouring to relieve pressure.
The hypoallergenic cover is made with organic cotton and Merino wool. Merino wool is naturally moisture-wicking, helping maintain a comfortable sleeping temperature year-round.
Leesa uses some recycled materials, including recycled steel as well as polyester made from water bottles.
The mattress was designed for comfort and support no matter what position you sleep in. Reviewers mostly say the Leesa Legend is soft yet supportive in all the right places.
Pros
- made with natural and recycled materials
- multiple layers of springs and premium foam combine for support
Cons
- higher price point than some competitors
- single option for firmness and height
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Best organic mattress
Avocado Green Mattress
Price: $$
Type: latex
Height: 11 or 13 in. with attached pillow top
With Greenguard Gold certified materials from top to bottom, the Avocado mattress is as about eco-friendly as it gets.
The nontoxic mattress is made with latex rubber foam and natural wool cushioning. Instead of chemical flame retardants, the Avocado Green Mattress meets federal safety standards by using organic, ethically sourced Global Organic Textile Standard (GOTS) certified wool.
The company offers a 1-year trial and free shipping and returns.
Pros
- made with all Greenguard Gold certified materials
- nontoxic and organic
- optional pillow-top adds 2 more in. of support
Cons
- mattress is very heavy, according to reviewers
- higher price point than some competitors
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| Type | Height | Price | Highlights | |
|---|---|---|---|---|
| Saatva Classic | hybrid | 11.5 or 14.5 in. | $$ | – coil spring system and CertiPUR-US certified foam can help relieve pressure – three firmness and two height options |
| Casper Wave Hybrid | hybrid | 13 in. | $$$ | – hybrid design includes gel pods for strategic support – mattress cover is made from recycled bottles |
| Nectar Premier | memory foam | 13 in. | $ | – cooling memory foam with higher density for more cradling support |
| Zoma | memory foam | 12 in. | $$ | – high-density gel memory foam offers cushioning alignment with no “sinking in” sensation |
| Nolah Natural | latex hybrid | 11 in. | $$$ | – hypoallergenic Talalay latex and coils help offer pressure relief and support |
| The WinkBed | hybrid | 13.5 in. | $$$ | – hybrid design balances comfort and support to relieve pressure point pain |
| Tuft and Needle Mint | adaptive foam | 12 in. | $$ | – layers of cooling adaptive foam and stacking gel beads are designed for supportive comfort |
| The Purple | gel and foam | 9.25 in. | $$ | – breathable, hypoallergenic, and nontoxic materials adapt to your sleep position |
| Leesa Legend | hybrid | 12 in. | $$$ | – multiple layers of springs, micro coils, and foam provide relief – hypoallergenic mattress cover is made of moisture-wicking Merino wool |
| Avocado Green | latex | 11 or 13 in. | $$ | – nontoxic and made with latex rubber foam and natural wool cushioning – made with all Greenguard Gold-certified materials |
It’s important to look for a mattress that will work with your body type and preferred sleeping positions.
Consider firmness and support
You’ll want to consider your firmness preferences. While this is pretty subjective, if you’re not sure what will feel comfiest to you, consider going for a medium-firm mattress.
A 2015 review of 24 studies found that a medium-firm, self-adjusted mattress is best when it comes to comfort, sleep quality, and spinal alignment.
It’s also important to look for something that gives good support — especially if you’re looking for pressure point relief. Look for options that are explicitly designed to minimize pain in the shoulders and hips and to support the spine.
Consider specific materials
Both memory foam and latex offer pressure-relieving benefits, so these are good options to explore. Foam contours to the body when you lie down and adjusts as you move during the night. This helps ensure good support and spinal alignment and cushion pressure points.
Latex has a similar contouring effect. It’s more responsive than memory foam without the “sinking-in” sensation.
Try before you buy
The best way to test a mattress is to sleep on it, which is why many reputable mattress companies offer some kind of risk-free trial period. Whether you’re shopping online or in a store, make a point of checking trial period details, delivery and return fees, and warranty.
And keep an eye out for specials. Many online companies offer sales around holidays, just like retail stores.
Read customer feedback
If you’re shopping online, it’s also a good idea to browse reviews for a better sense of what people really think after they have tried out the mattress.
If you’re looking to help relieve pressure points, your main goal should be finding a mattress that evenly distributes your weight. This can help prevent excessive contact in any one area, which is a common reason people develop pressure points.
The right firmness level also plays a role. You’ll want a mattress that’s soft enough and has enough give to contour your body without putting too much pressure on your hips and shoulders. But you’ll also want to make sure it’s not so soft that your spine gets thrown out of alignment.
Firmness is partly a personal preference, which is why there’s no one-size-fits-all option for pressure point relief. The goal is to maintain a neutral spine, even when lying down.
Who should care about pressure point relief?
Pressure relief is important for everyone. But choosing a mattress specifically targeted at relieving pressure may be especially important for those with chronic pain, athletes, and anyone who leads a very active lifestyle.
Since regular exercise and chronic pain can contribute to pressure points, a mattress that relieves them may help improve sleep and overall quality of life.
Side sleepers are more apt to develop pressure points in the shoulders and hips, so a pressure-relieving mattress may be extra beneficial for anyone who prefers this sleeping position, too.
When should I talk with a doctor about pressure point pain?
If pressure point pain is becoming chronic or affecting your quality of sleep, it’s time to talk with a doctor. It’s also important to talk with a doctor if your attempts to resolve your pressure point pain with a new mattress aren’t helping.
Will a mattress topper help with pressure point pain?
A mattress topper may be able to help relieve pressure point pain. A quality mattress topper made with pressure-relieving materials like latex or memory foam can offer additional support if your mattress isn’t doing the trick.
What’s the best type of mattress for pressure points?
The best mattress for pressure points is supportive enough to keep your spine aligned, yet cushioning enough to contour around your hips and shoulders.
Mattresses in the medium-firm range tend to be a good choice. Materials like latex and memory foam are also worth exploring.
How do you relieve pressure points in bed?
You can relieve pressure points in bed by choosing a mattress that evenly distributes your body weight and doesn’t put excessive contact in any one specific area.
You also need to pick the right firmness level for you. The goal is to choose a mattress that keeps your spine in a neutral position but still has enough give to cushion your shoulders, hips, and back as needed.
Waking up to aches and pains can have far-reaching effects on your overall wellness, and a mattress designed to minimize pressure point pain can make a big difference.
While the firmness of a mattress is a preference, it’s important to look for one that will offer targeted support for your height, weight, and sleeping preferences.
Last medically reviewed on March 24, 2023
